Your Ultimate Guide to Hormonal Wellness

Sep 206 min read

Navigating Postpartum Hormones: A Guide to Hormone Therapy

1. The Postpartum Hormonal Rollercoaster After the arrival of a new baby, a parent’s body undergoes significant hormonal shifts. Let’s...

Sep 157 min read

Healing Beyond Medicine: My Hypnosis Breakthrough Post-Concussion

No one ever goes through life thinking they are going to rehabilitate from a concussion/mTBI (mild Traumatic Brain Injury) or the...

Aug 54 min read

Hypnotherapy for Weight Management: A Comprehensive Guide

Introduction Weight management is a multifaceted challenge that often requires a combination of strategies to achieve lasting results....

Jun 43 min read

Can Hypnotherapy Help with Chronic Pain?

Yes. Chronic pain is is one of the best-researched uses for hypnotherapy. Most studies have found that about 70% of people can can...

Apr 224 min read

Is Hypnotherapy Legit? Unraveling the Science Behind Brain Changes

Hypnotherapy, often shrouded in mystery and skepticism, has been gaining attention as a potential therapeutic tool. From pain management...

Mar 296 min read

Hypnotherapy for Hot Flashes: Wait, Really??

The Menopause Society listed clinical hypnosis as one of a small handful of effective, non-hormonal treatments for hot flashes.