Experience deep and restful sleep with our Guided Meditation for Sleep by Vanessa Weiland. This instant digital download allows you to easily incorporate a soothing meditation practice into your nightly routine. As a menopause clinic, we understand the unique challenges women face during this time, including difficulty sleeping. This guided meditation is specifically designed to help you overcome insomnia, nighttime anxiety, and restlessness that can often accompany menopause. Let Vanessa Weiland's calming voice and relaxation techniques guide you into a peaceful and rejuvenating night's sleep. Say goodbye to restless nights and enjoy a restful sleep with our Guided Meditation for Sleep.