The Care You've Been Looking For
I believe in transparency and trust. You deserve to know exactly what to expect, which is why all my services and pricing are listed below. Although I'm an out-of-network provider, all packages are HSA/FSA eligible, or may be reimbursed depending upon your insurance.
Here's what sets my practice apart:
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Evidence-Based Care: As a Columbia University-trained Nurse Practitioner with 7 peer-reviewed publications, I ensure your care is grounded in the latest scientific research.
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Dual Expertise: I am one of only six prescribers in Washington State who is both an ISSWSH member (International Society for the Study of Women's Sexual Health) and a Menopause Society Certified Practitioner. I've also completed additional training in testosterone replacement and care for breast and gynecological cancer survivors, allowing me to confidently manage complex perimenopause and menopause cases.
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Specialized Hypermobility Care: As the only Ehlers Danlos Society provider in Washington State who is also menopause certified, I am uniquely trained to manage the triad of symptoms for patients with symptomatic hypermobility, including mast cell activation and dysautonomia.
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Hypnotherapy for Menopause: I am a certified and licensed clinical hypnotherapist, and one of the only menopause specialists in the world to offer this. Hypnosis has Level I evidence for managing hot flashes, providing a powerful tool to help you find additional relief.
Ready to feel like yourself again? I look forward to working with you.
Vanessa Weiland, NP, HT, MSCP
Phases Clinic Owner
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Your journey to transformation starts here. Reclaim your energy, restore your balance, and transform your health. Tired of feeling run down, stressed, and not quite like yourself? We know that feeling, and we’ve built this program to help you get back to your absolute best. This isn't just about managing symptoms; it’s about a complete transformation, from head to toe. Our 16-week program is a comprehensive, multi-phase framework designed to get to the root of your health concerns, so you can optimize your hormones, boost your energy, improve your sleep, and master your stress for good. What You'll Experience: Personalized 1:1 Care: Get the dedicated attention you deserve with monthly 2-hour medical follow-ups and hypnotherapy sessions, all tailored to your unique needs. Deep-Dive Lab Testing: We'll pinpoint the root causes of your fatigue, low libido, or hair loss so we can build a plan that truly works for you. Customized Action Plan: Receive a personalized supplement regimen and expert coaching on nutrition, fitness, stress management, and circadian rhythm design. Your tailored Energy Diet is built for long-term vitality, not just symptom relief. Exclusive Support: You'll never be alone on this journey. Stay connected with our private health hotline, Phases Framework course, and a supportive online community with lifetime access. By combining expert medical care with comprehensive lifestyle education and hypnotherapy, this program allows you to tackle limiting beliefs, establish new routines, and truly transform for the better.
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Regain control of your health with our essential medical management plan. Whether through tailored hormone therapy or effective nonhormonal treatments, this program is designed to provide the support and expert guidance you need to feel your best. We go beyond a one-time fix, offering both foundational and ongoing support to help you achieve and maintain balance. What's Included: One-hour Foundational Session: Start strong with a comprehensive session to understand your needs and build your personalized plan. Three Monthly 30-minute Follow-up Sessions: Get the continuous support and adjustments you need throughout the program. Unlimited HIPAA-compliant Messaging: Stay connected and get your questions answered between sessions with secure, direct messaging. This program offers a clear and effective path to better hormone health, so you can focus on what matters most.
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Designed for returning clients, our quarterly maintenance membership provides the ongoing expert support you need to sustain your progress beyond the initial 16 weeks. This flexible membership ensures you have a consistent plan and access to guidance to help you navigate your health journey long-term. Membership Includes: One Quarterly Session: Check in every three months to review your progress and adjust your plan as needed. Unlimited Secure Messaging: Get your questions answered and stay on track with direct, HIPAA-compliant messaging. One 30-minute Coaching Session Per Month: Receive dedicated, one-on-one coaching to keep you focused and moving toward your goals. Maintain your momentum and continue feeling your best with the peace of mind that comes from regular, expert support.
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Not in Washington? No problem. Our courses are designed to empower you with the knowledge and tools to effectively manage your menopause symptoms from anywhere. What You'll Learn: Evidence-Based Strategies: Discover effective, evidence-based lifestyle changes and supplement protocols to find relief. Empowered Advocacy: Learn how to confidently advocate for yourself and secure the medical care you need and deserve during the menopause transition. Take control of your health and navigate menopause with confidence, on your own terms.
Still Have Questions?
Ready to feel confident on your menopause journey?
Schedule a complimentary virtual Menopause Preparedness Meeting with health coach Danielle McCurdy. Danielle is an expert on Vanessa’s treatment methods and philosophy, and this session is designed to answer any of your remaining questions. If she can't answer it on the spot, she will consult directly with Vanessa to get you the clarity you need to move forward.
